CLASS OFFERING

Every class is 55 mins long, begins with gentle warm-up exercises to activate your body and prevent injury.

We finish with a 5-minute full-body stretch to help you cool down, release tension, and leave feeling refreshed.

Join us to build strength, flexibility, and balance!

Our Classes

  • Beginner Class

    This class is the perfect entry into reformer classes if you’re new to equipment-based Pilates workouts or if you're looking to perfect the Essential exercises in a safe and structured environment.

  • Fullbody

    In this high-energy Full-Body reformer class, we focus on elevating your balance, flexibility, and core strength, while simultaneously sculpting lean muscles. By the end of the session, you'll feel rejuvenated and in perfect alignment to conquer the rest of your day.

  • Core Burn

    In this class you get a full body workout but the emphasis is all on your core. Every move utilized will focus on shredding a different section of your core being sure to strengthen you from all angles

  • Stretch & Flex

    Unwind, lengthen, and restore your body with our Pilates Reformer Stretch class. This gentle, low-impact session focuses on deep stretching and mobility using the reformer’s spring resistance and support.

  • Booty Camp

    In this class you get a full body workout but the emphasis is all on your glutes. Every move utilized will focus on sculpting a different section of your booty being sure to give your backside lots of love.